Comments for Crossfit Cypress

Comment on CFC WOD MAY 24, 2013 by patrick martin

patrick martin — Sat, 25 May 2013 00:54:54 +0000

10:19 @ 135#

tim h — Fri, 24 May 2013 18:56:35 +0000

7:41 with 145#, very few push press, mostly push jerks today
pushups were surprisingly challenging also – i didn’t get any round unbroken…

Ryan H — Fri, 24 May 2013 13:47:14 +0000

10:37 Rx

TFord — Fri, 24 May 2013 12:33:30 +0000

10:31 @ 135#. This got heavy real quick.

TFord — Wed, 22 May 2013 13:07:11 +0000

135-185-205-215-225(1). Bailed too early on second rep at 225.

WOD – 16 rounds @ 105#. Tougher WOD than I expected.

Great work today by the 6AM ladies…Diane, Lisha, Tami, Shawna, Niki and Amanda!

patrick martin — Tue, 21 May 2013 12:23:05 +0000

Woops this was yesterday

Ryan H — Tue, 21 May 2013 12:22:46 +0000

score = 55 rounds were 80,70,60,55,55,55,55
@ 55# and toes break the plane of my palm on each mountain climbers.

Yesterday: 10 rounds w/ 185# and 20#SB

patrick martin — Tue, 21 May 2013 00:16:46 +0000

8 rds + 7 dl @ 225#

TFord — Sat, 18 May 2013 01:36:34 +0000

9:36 Rx

He never posts his times on here but Jamey Starke put up an 8:56…damn impressive!

Man of Steel — Fri, 17 May 2013 23:16:55 +0000

11:54 Rx